Daylight Saving Time in the U.S. begins and ends on different Sundays each year. Here are the upcoming changes:
| Year | Spring Forward (Start DST) | Fall Back (End DST) |
|---|---|---|
| 2025 | Sunday, March 9 at 2:00 AM | Sunday, November 2 at 2:00 AM |
| 2026 | Sunday, March 8 at 2:00 AM | Sunday, November 1 at 2:00 AM |
| 2027 | Sunday, March 14 at 2:00 AM | Sunday, November 7 at 2:00 AM |
| 2028 | Sunday, March 12 at 2:00 AM | Sunday, November 5 at 2:00 AM |
| 2029 | Sunday, March 11 at 2:00 AM | Sunday, November 4 at 2:00 AM |
Clocks officially change at 2:00 AM local time to minimize disruption. It avoids midnight confusion and late-night business impacts.
No. Hawaii and most of Arizona do not observe Daylight Saving Time. The rest of the U.S. does.